A second bite of the apple

Lifestyle and nutrition changes are on the horizon, and in the last weeks I have been making the first of many baby steps to make that happen! While I am not ready to share all of the details just yet, I will give you all a sneak peak into what I have been working on.

Firstly, I have created a sister blog that will only feature certain posts related to specific topics from this site. It will be self-maintaining once I get things up and running so way less work for me! Maybe over time I will develop it a bit more, make it a bit more distinct, but for now I want to keep everything simple. Visually, it is under construction so nothing to show just yet. I will post a link once it is ready.

I have also created another Instagram account purely related to “healthy” posts. Why? Because, going forward on my journey, I don’t want to overwhelm my main account with healthy this and healthy that causing followers to mute my content. And, yes, I will admit that I have done it myself so I am speaking from my own experience! If you are interested, you can follow my new account

And, lastly, I reached out to a number of companies for samples of their protein supplements that I can incorporate into my new life. One in particular, that I have been very happy with so far, is Aura Nutrition. They have been very supportive, I love their Instagram feed, their products taste great and they are created, warehoused, and distributed from their head office in British Columbia, Canada! Oh, and their products are made for women, by women too! I am excited to be joining the Aura Tribe!

AURA™ Plant Based Protein Powder (Vanilla)
with Kale, Pineapple, Banana and Ginger